Cervical RadiculopathyPinched Nerve
Comprehensive treatment for cervical nerve compression with specialized rehabilitation programs.
Cervical radiculopathy occurs when a nerve root in the cervical spine becomes compressed or irritated, causing pain, numbness, and weakness that radiates from the neck into the shoulder, arm, and hand.
This condition is commonly caused by herniated discs, bone spurs, or spinal stenosis. Early treatment with conservative measures is often successful in relieving symptoms and preventing progression.
Mild
Intermittent nerve symptoms with minimal functional impactSymptoms:
- •Occasional arm pain
- •Mild numbness or tingling
- •Normal strength
Treatment:
Conservative management, physical therapy, activity modification
Prognosis:
Excellent, 4-6 weeks recovery
Moderate
Persistent nerve symptoms with functional limitationsSymptoms:
- •Constant arm pain
- •Significant numbness
- •Mild weakness
Treatment:
Intensive therapy, medications, possible injections
Prognosis:
Good, 6-12 weeks recovery
Severe
Severe nerve compression with significant neurological deficitsSymptoms:
- •Severe radiating pain
- •Muscle weakness
- •Loss of reflexes
Treatment:
Advanced interventions, possible surgical consultation
Prognosis:
Variable, may require surgery
Acute Management
0-2 weeksPain control and nerve protection
Active Recovery
2-8 weeksRestore mobility and reduce nerve irritation
Functional Restoration
6-12 weeksReturn to full function and prevent recurrence
Nerve Mobilization
Daily, 2-3 timesNerve Gliding
Gentle arm movements to mobilize nerves
Neck Side Bending
Gentle side bending away from affected side
Shoulder Blade Squeezes
Retract shoulder blades together
Strengthening
DailyDeep Neck Flexors
Chin tuck exercises
Isometric Neck Exercises
Gentle resistance in all directions
Upper Trap Stretch
Stretch tight neck muscles
Postural Training
Throughout dayErgonomic Positioning
Proper workstation setup
Postural Awareness
Regular posture checks
Movement Breaks
Regular position changes
Occupational
Medical
Lifestyle
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