Neck & Cervical Conditions& Injuries
Comprehensive guide to cervical spine conditions affecting neck mobility, nerve function, and quality of life. From acute injuries to chronic degenerative conditions, find evidence-based treatment and rehabilitation protocols.
70%
Adults Affected
70% of adults experience neck pain at some point, with increasing prevalence due to technology use.
2-6
Weeks Recovery
Most acute neck pain resolves within 2-6 weeks with appropriate conservative treatment.
80%
Success Rate
Physical therapy and exercise are effective in 80% of mechanical neck pain cases.
Serious Warning Signs - Seek Immediate Medical Attention
- Severe headache with neck stiffness
- Weakness or numbness in arms/hands
- Difficulty with coordination or balance
- Neck pain after significant trauma
- Fever with neck pain and stiffness
- Progressive weakness in legs
- Bowel or bladder dysfunction
- Severe pain that worsens rapidly
Pinched nerve in the neck causing arm pain and neurological symptoms.
Neck injury from sudden acceleration-deceleration forces.
Age-related wear and tear of cervical spine discs and joints.
Narrowing of the spinal canal in the neck causing compression.
Overstretching or tearing of neck muscles and ligaments.
Involuntary contraction of neck muscles causing head tilt.
Disc material pressing on cervical nerves causing pain and weakness.
Spinal cord compression in the neck affecting coordination and strength.
Sharp, shooting pain in the back of the head and upper neck.
Cervical Spine Anatomy & Function
Key Structures
- C1-C7 Vertebrae: Seven cervical vertebrae forming the neck
- Atlas & Axis: C1 and C2 allow head rotation and nodding
- Cervical Discs: Shock absorbers between vertebrae
- Nerve Roots: Eight pairs controlling arm and hand function
Primary Functions
- Head Support: Supports 10-12 pounds of head weight
- Mobility: Most mobile section of the spine
- Protection: Houses spinal cord and nerve pathways
- Blood Flow: Vertebral arteries supply brain circulation
Evidence-Based Treatment Approach
Movement Therapy
Progressive exercises to restore cervical range of motion, strength, and neuromuscular control.
Pain Relief
Multi-modal pain management including manual therapy, modalities, and ergonomic modifications.
Posture Education
Workplace ergonomics and daily habits to prevent forward head posture and tech neck.
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