Too many people know all too well:
Knee pain can be a major burden. It can lower quality of life substantially.
If you're one of the many adults suffering from Osteoarthritis (OA) in your knees, it can be hard not to know it. OA, also called degenerative joint disease or wear and tear arthritis is the most common form of arthritis.
Affecting an estimated 27 million Americans, osteoarthritis is characterized by joint stiffness, pain, and sometimes swelling.
If you have a bum knee due to injury or overuse, you already knew that.
Luckily, there are simple solutions that can be quite effective for most who suffer from this most common form of knee pain.